Postpartum Recovery Support

Most postpartum care ends at 6–8 weeks.
Recovery doesn't.

Personalised postpartum recovery support.

Become a Founding Mother
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The Reality

The gap nobody talks about

Fear, shame and long waiting lists mean women suffer in silence. Most go without support long after formal care has ended.

1 in 5
women experience a mental health problem in the first year after birth.
Fear of judgement, shame and long waiting lists mean women suffer in silence. Most go without support long after formal care has ended.
70%
hide it. Most women minimise or conceal their struggles.
Maternal mental health carries stigma. Many mothers don't recognise their own symptoms, or fear being seen as not coping.
3–6
months. Mental health peaks after formal support ends.
Sleep deprivation accumulates, identity shifts deepen, and the early support network withdraws. This happens just when it is needed most.
100k
women leave the workforce each year due to poor support.
Inflexible working, poor policies and lack of adjustments cost UK businesses an estimated £650 million every year.
How It Works

Track.
Understand.
Support.

Track your recovery. Understand your patterns. Receive personalised support designed to adapt as you do.

01
Build Your Recovery Profile
Tell Lumi about your birth experience, symptoms, baby's age, support network and recovery goals. Every recovery starts differently. Yours should be treated that way too.
02
Understand Your Patterns
Understand not only how you are feeling, but why. Lumi identifies trends, strengths, challenges and early warning signs before they escalate.
03
Receive Adaptive Support
Support that changes when you do: exercise plans, meal ideas, emotional support, routines and return-to-work preparation, all tailored to you.
Your Recovery Journey

Recovery doesn't end at 6 weeks.

Lumifide walks with you from birth through every phase of postpartum, however long your journey takes.

Week 1–2
The Fourth Trimester Begins
Gentle check-ins, sleep tracking, wound care reminders, and a space to process birth without performing wellness.
Week 3–6
The Gap Nobody Talks About
Most apps stop here. Lumifide goes deeper, tracking mood patterns and flagging when something needs professional attention.
Month 3–6
Finding Your Footing
Lumi helps you understand who you are becoming: your identity, relationships and purpose. Not just who you were before birth.
Month 6–12
Growing Into It
Body reconnection, return-to-work support, and ongoing emotional guidance as you navigate life beyond the newborn days.
Beyond Year One
Always Here
Postpartum doesn't have an expiry date. Lumi stays by your side through the hard days, the setbacks, and the quiet victories.
Sinead, Founder of Lumifide
Our Story

Built by the mother
who needed it most.

"The year after birth is when women need care the most. It is also when they receive it the least."
Sinead
Founder, Lumifide

After two traumatic births and reaching rock bottom at 11 weeks postpartum, Sinead discovered that the postpartum care system wasn't built for real mothers. She is building Lumifide to change that. Named for her daughters Lucia and Mila, it is built on the trust that every mother deserves to find again.

Sinead
Join the Waitlist

Recovery deserves
more than six weeks.

Be among the first to access Lumifide. Help shape the postpartum support that should have always existed.

No spam. Lumifide updates only, when they matter.